Advanced Certification in Cycling for Serenity
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Overview
Embark on a transformative journey with our Advanced Certification in Cycling for Serenity course. Dive deep into advanced cycling techniques, mindfulness practices, and mental strategies to enhance your overall well-being. Learn how to optimize your cycling performance while finding inner peace and serenity on the road. Discover the power of breathwork, visualization, and meditation to elevate your cycling experience to new heights. Gain valuable insights on nutrition, recovery, and injury prevention to ensure peak performance and longevity in your cycling journey. Join us and unlock the secrets to a harmonious mind-body connection through the art of cycling.
Course content
• Cycling Safety and Rules of the Road
• Advanced Bike Handling Skills
• Nutrition and Hydration for Endurance Cycling
• Mental Preparation and Focus Techniques
• Injury Prevention and Recovery Strategies
• Advanced Cycling Training Plans
• Bike Maintenance and Repair
• Environmental Awareness and Sustainability Practices
• Cycling for Mindfulness and Stress Relief
• Advanced Cycling Techniques for Uphill and Downhill Riding
• Advanced Bike Handling Skills
• Nutrition and Hydration for Endurance Cycling
• Mental Preparation and Focus Techniques
• Injury Prevention and Recovery Strategies
• Advanced Cycling Training Plans
• Bike Maintenance and Repair
• Environmental Awareness and Sustainability Practices
• Cycling for Mindfulness and Stress Relief
• Advanced Cycling Techniques for Uphill and Downhill Riding
Fee and payment plans
Duration
The programme is available in two duration modes:
- 1 month: £140
- 1 month: £140
Fee payment plans
1 month - £140
2 months - £90