Advanced Certification in Stress Management for Gaming Addiction
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Overview
Embark on a transformative journey with our Advanced Certification in Stress Management for Gaming Addiction course. Dive deep into key topics such as identifying triggers, developing coping mechanisms, and fostering healthy habits to combat gaming addiction-related stress. Gain actionable insights from industry experts on mindfulness techniques, time management strategies, and self-care practices tailored for the digital landscape. Equip yourself with the tools to navigate the challenges of excessive gaming and prioritize your mental well-being. Join us and take the first step towards a healthier relationship with gaming. Enroll now and unlock a brighter, more balanced future.
Course content
• Understanding the Psychological and Physiological Effects of Stress
• Identifying Triggers and Risk Factors for Gaming Addiction
• Developing Coping Strategies and Resilience Skills
• Implementing Mindfulness and Relaxation Techniques
• Building Healthy Habits and Lifestyle Changes
• Creating a Support System and Seeking Professional Help
• Evaluating Progress and Maintaining Long-Term Recovery
Fee and payment plans
Duration
The programme is available in two duration modes:
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Fee payment plans
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