Masterclass Certification in Dressage Warm-up for Mindfulness
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Overview
Embark on a transformative journey with our Masterclass Certification in Dressage Warm-up for Mindfulness. Dive deep into the art of dressage warm-up techniques while cultivating mindfulness and focus. Learn how to harmonize the mind-body connection through intentional movements and breathing exercises. Discover the power of visualization and mental preparation in enhancing your performance. Gain practical insights on creating a warm-up routine that promotes relaxation and peak performance. Elevate your skills as a dressage rider and unlock your full potential in the arena. Join us and become a certified master in dressage warm-up for mindfulness today!
Course content
• Breathing techniques for relaxation and focus
• Visualization exercises to enhance performance
• Body awareness and alignment in the saddle
• Developing a connection with your horse through mindfulness
• Incorporating mindfulness into your daily riding routine
• Recognizing and managing distractions during warm-up
• Setting intentions and goals for each training session
• Practicing gratitude and appreciation for your horse and the sport of dressage
Entry requirements
The program follows an open enrollment policy and does not impose specific entry requirements. All individuals with a genuine interest in the subject matter are encouraged to participate.
Fee and payment plans
Duration
The programme is available in two duration modes:
- Fast track: 1 month: £149
- Fast track: 1 month: £149
Fee payment plans
Fast track: 1 month - £149
Standard mode: 2 months - £99
