Advanced Certification in Dressage Rider Self-Appreciation
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Overview
Embark on a transformative journey with our Advanced Certification in Dressage Rider Self-Appreciation course. Dive deep into the art of dressage riding while focusing on self-awareness and self-love. Learn how to cultivate a positive mindset, build confidence, and enhance your performance in the saddle. Explore topics such as mental resilience, goal setting, and mindfulness practices tailored specifically for equestrians.
Discover actionable insights and practical techniques to overcome self-doubt, fear, and perfectionism. Develop a strong sense of self-worth and inner strength to excel in the competitive world of dressage. Join us and unlock your full potential as a rider both on and off the horse.
Course content
• Developing a positive mindset and self-talk
• Setting realistic goals and celebrating achievements
• Building a strong connection with your horse through self-awareness
• Managing performance anxiety and nerves effectively
• Practicing self-care and maintaining physical and mental well-being
• Cultivating a growth mindset and embracing challenges as opportunities for growth
• Reflecting on past performances and learning from mistakes
• Seeking feedback and guidance from coaches and mentors
• Embracing the journey of continuous improvement and self-discovery in dressage riding
Entry requirements
The program follows an open enrollment policy and does not impose specific entry requirements. All individuals with a genuine interest in the subject matter are encouraged to participate.
Fee and payment plans
Duration
The programme is available in two duration modes:
- Fast track: 1 month: £149
- Fast track: 1 month: £149
Fee payment plans
Fast track: 1 month - £149
Standard mode: 2 months - £99
