Overview
Embark on a transformative journey with our Advanced Certification in Dressage Rider Self-Forgiveness course. Dive deep into the psychology of equestrian sports and learn how self-forgiveness can enhance your performance in the arena. Explore topics such as overcoming self-doubt, building resilience, and cultivating a positive mindset for success. Gain actionable insights on how to let go of past mistakes and embrace a growth mindset for continuous improvement. This course is designed for riders looking to elevate their skills and mindset to achieve peak performance. Join us and unlock your full potential as a dressage rider through the power of self-forgiveness.
Course content
• Identifying areas where self-forgiveness is needed in your riding journey
• Practicing self-compassion and self-acceptance in the saddle
• Developing strategies for letting go of mistakes and moving forward positively
• Cultivating a growth mindset and resilience in the face of setbacks
• Utilizing visualization and mindfulness techniques to enhance self-forgiveness
• Building a support network of fellow riders and mentors for encouragement and accountability
• Setting realistic goals and expectations for yourself in your dressage practice
• Reflecting on your progress and celebrating small victories along the way
Entry requirements
The program follows an open enrollment policy and does not impose specific entry requirements. All individuals with a genuine interest in the subject matter are encouraged to participate.
Fee and payment plans
Duration
The programme is available in two duration modes:
- Fast track: 1 month: £149
- Fast track: 1 month: £149
Fee payment plans
Fast track: 1 month - £149
Standard mode: 2 months - £99