Certification Programme in Dressage Rider Self-Acceptance
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Overview
Embark on a transformative journey with our Certification Programme in Dressage Rider Self-Acceptance. This course delves into the psychology of equestrian sports, focusing on building confidence, resilience, and self-acceptance in riders. Learn how to overcome self-doubt, fear, and perfectionism to unlock your full potential in the arena. Gain practical tools and techniques to enhance your mental strength, emotional well-being, and overall performance. Discover the power of positive self-talk, visualization, and mindfulness in achieving peak performance. Join us and become a more confident, empowered, and successful dressage rider. Enroll now and take the first step towards mastering the art of self-acceptance in the world of dressage.
Course content
• Identifying and challenging negative self-talk and limiting beliefs
• Developing a positive self-image and self-confidence
• Practicing self-compassion and self-care in the context of riding
• Setting realistic goals and expectations for personal growth
• Cultivating mindfulness and presence in the saddle
• Building resilience and coping strategies for setbacks and challenges
• Embracing imperfection and learning from mistakes
• Celebrating progress and achievements along the journey of self-acceptance in dressage riding
Entry requirements
The program follows an open enrollment policy and does not impose specific entry requirements. All individuals with a genuine interest in the subject matter are encouraged to participate.
Fee and payment plans
Duration
The programme is available in two duration modes:
- Fast track: 1 month: £149
- Fast track: 1 month: £149
Fee payment plans
Fast track: 1 month - £149
Standard mode: 2 months - £99
