Advanced Certification in Garden Yoga for Flexibility
100% Online / Admission open 2025
Overview
Embark on a transformative journey with our Advanced Certification in Garden Yoga for Flexibility course. Dive deep into the art of yoga in serene garden settings, enhancing your flexibility and overall well-being. Learn advanced poses, breathing techniques, and mindfulness practices to cultivate a strong mind-body connection. Discover the healing power of nature as you deepen your practice amidst lush greenery and fresh air. Gain actionable insights on how to incorporate yoga into your daily routine for increased flexibility and vitality. Join us and unlock your full potential with our comprehensive Advanced Certification in Garden Yoga for Flexibility course.
Course units
• Understanding the principles of flexibility
• Importance of breathwork in enhancing flexibility
• Specific yoga poses for improving flexibility
• Modifications and variations for different levels
• Incorporating props and tools for deeper stretches
• Sequencing a garden yoga class for flexibility
• Mindfulness and relaxation techniques for flexibility
• Anatomy and physiology related to flexibility in yoga
• Teaching methodology and hands-on adjustments for flexibility poses
Entry requirements
Fee and payment plans
Duration
The programme is available in two duration modes:
- Fast track: 1 month
- Standard mode: 2 months
Course fee
The fee for the programme is as follows:
Fast track: 1 month - Fee: £149
Standard mode: 2 months - Fee: £99
Accreditation
Apply now
Click below to complete your payment. Course login details will be sent within 24 to 48 hours after payment confirmation.
Apply NowCareer roles
Yoga Instructor | Wellness Coach | Fitness Trainer |
---|---|---|
Physical Therapist | Yoga Therapist | Health Educator |
Key facts
Upon completion of this certification, students can expect to gain a deeper understanding of the principles of yoga, including alignment, breath work, and mindfulness. They will also develop the ability to design and lead garden yoga classes that cater to individuals seeking to improve their flexibility and mobility.
This certification is highly relevant in today's wellness industry, as more individuals are turning to yoga as a means of improving their physical and mental health. Garden yoga, in particular, offers a unique and serene environment for practitioners to connect with nature while reaping the benefits of a regular yoga practice.
One of the unique features of this certification is the emphasis on incorporating elements of nature into yoga practice. Students will learn how to utilize the natural surroundings of a garden to enhance their yoga sessions, creating a harmonious and rejuvenating experience for themselves and their clients.
Overall, the Advanced Certification in Garden Yoga for Flexibility provides a valuable opportunity for yoga practitioners to deepen their practice, expand their teaching skills, and tap into the growing demand for specialized yoga offerings in the wellness industry. With a focus on flexibility and mindfulness in a garden setting, this certification equips students with the knowledge and tools needed to stand out in the competitive field of yoga instruction.
Why this course?
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