Advanced Certification in Garden Pilates for Strength
100% Online / Admission open 2025
Overview
Embark on a transformative journey with our Advanced Certification in Garden Pilates for Strength course. Dive deep into the world of Pilates, focusing on strength-building exercises tailored for outdoor settings. Learn how to harness the power of nature to enhance your Pilates practice and achieve optimal physical fitness. Explore advanced techniques, including resistance training, core strengthening, and flexibility exercises, all while surrounded by the beauty of a garden setting. Gain actionable insights on how to incorporate Pilates into your daily routine and elevate your fitness level. Join us and unlock the secrets to a stronger, healthier you through Garden Pilates!
Course units
• Pilates for upper body strength
• Pilates for lower body strength
• Resistance band exercises for added strength
• Stability ball exercises for strength and balance
• Pilates for flexibility and strength
• Pilates for functional strength
• Pilates for postural strength
• Pilates for overall body strength and conditioning
Entry requirements
Fee and payment plans
Duration
The programme is available in two duration modes:
- Fast track: 1 month
- Standard mode: 2 months
Course fee
The fee for the programme is as follows:
Fast track: 1 month - Fee: £149
Standard mode: 2 months - Fee: £99
Accreditation
Apply now
Click below to complete your payment. Course login details will be sent within 24 to 48 hours after payment confirmation.
Apply NowCareer roles
Career Roles for Advanced Certification in Garden Pilates for Strength
| 1. Garden Pilates Instructor |
|---|
| 2. Fitness Studio Manager |
| 3. Personal Trainer |
| 4. Wellness Coach |
| 5. Physical Therapist |
| 6. Health and Wellness Consultant |
| 7. Corporate Wellness Coordinator |
Key facts
Upon completion of this certification, participants can expect to gain a thorough understanding of advanced Pilates techniques specifically tailored for strength training purposes. They will learn how to design and implement effective strength-focused Pilates workouts that cater to a wide range of clients, from beginners to advanced practitioners.
This certification is highly relevant in the fitness industry, as more and more individuals are seeking holistic approaches to strength training that prioritize functional movement and mind-body connection. Pilates, with its emphasis on core strength, flexibility, and alignment, is a perfect complement to traditional strength training methods.
One of the unique features of this course is its focus on outdoor training in a garden setting. Participants will learn how to utilize natural elements such as trees, rocks, and uneven terrain to enhance their Pilates workouts and challenge their clients in new and exciting ways. This innovative approach not only adds variety to workouts but also fosters a deeper connection to nature and the environment.
In conclusion, the Advanced Certification in Garden Pilates for Strength is a valuable asset for Pilates instructors looking to expand their skill set and offer specialized strength training programs to their clients. With its emphasis on advanced Pilates techniques, industry relevance, and unique outdoor training features, this certification sets participants apart in a competitive fitness market.
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