Advanced Certification in Back Pain Relief: Self-Massage Techniques
100% Online / Admission open 2025
Overview
Unlock the secrets to relieving back pain with our Advanced Certification in Back Pain Relief: Self-Massage Techniques course. Dive deep into the anatomy of the back and learn advanced massage techniques to alleviate tension and discomfort. Discover how to target specific trigger points and release tight muscles for lasting relief. Our expert instructors will guide you through hands-on demonstrations and provide actionable insights for incorporating self-massage into your daily routine. Whether you're a massage therapist looking to expand your skills or someone seeking relief from chronic back pain, this course is designed to empower you with the knowledge and tools needed to achieve optimal wellness.
Course units
• Benefits of self-massage for back pain relief
• Techniques for self-massage using foam rollers and massage balls
• Trigger point therapy for addressing specific areas of back pain
• Stretching exercises to complement self-massage for back pain relief
• Proper body mechanics and posture to prevent future back pain
• Self-care strategies for managing chronic back pain
• Incorporating mindfulness and relaxation techniques into self-massage for back pain relief
• Creating a personalized self-massage routine for ongoing back pain management
• Resources for further education and support in back pain relief techniques
Entry requirements
Fee and payment plans
Duration
The programme is available in two duration modes:
- Fast track: 1 month
- Standard mode: 2 months
Course fee
The fee for the programme is as follows:
Fast track: 1 month - Fee: £149
Standard mode: 2 months - Fee: £99
Accreditation
Apply now
Click below to complete your payment. Course login details will be sent within 24 to 48 hours after payment confirmation.
Apply NowCareer roles
Career Roles |
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Massage Therapist |
Physical Therapist |
Chiropractor |
Yoga Instructor |
Personal Trainer |
Occupational Therapist |
Key facts
Why this course?
Industry | Projected Growth |
---|---|
Physiotherapy | 12% |
Massage Therapy | 12% |
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