Overview
Embark on a transformative journey with our Advanced Certification in Back Pain Relief Through Exercise Outdoors course. Dive deep into the science of alleviating back pain through outdoor exercise, focusing on key topics such as biomechanics, muscle strengthening, and flexibility training. Gain actionable insights on designing personalized exercise programs tailored to individual needs, all while enjoying the benefits of nature's healing power. Our expert instructors will guide you through practical techniques and strategies to help your clients achieve lasting relief from back pain. Join us today and become a certified expert in outdoor back pain relief, making a positive impact in the digital health and wellness landscape.
Course units
• Common causes of back pain
• Exercise prescription for back pain relief
• Outdoor exercise techniques for back pain
• Progressive resistance training for back strength
• Flexibility and mobility exercises for the spine
• Core stabilization exercises
• Mind-body techniques for pain management
• Posture correction strategies
• Injury prevention and risk reduction strategies
Entry requirements
Fee and payment plans
Duration
The programme is available in two duration modes:
- Fast track: 1 month
- Standard mode: 2 months
Course fee
The fee for the programme is as follows:
Fast track: 1 month - Fee: £149
Standard mode: 2 months - Fee: £99
Accreditation
Apply now
Click below to complete your payment. Course login details will be sent within 24 to 48 hours after payment confirmation.
Apply NowCareer roles
Physical Therapist | Personal Trainer | Fitness Instructor |
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Exercise Physiologist | Outdoor Fitness Specialist | Sports Medicine Specialist |
Key facts
Why this course?
Industry | Projected Growth |
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Fitness and Wellness | 10% |