Certification Programme in Building Healthy Habits and Wellness
100% Online / Admission open 2025
Overview
Embark on a transformative journey with our Certification Programme in Building Healthy Habits and Wellness. Dive into key topics such as nutrition, exercise, mindfulness, and stress management to cultivate a holistic approach to well-being. Gain actionable insights on creating sustainable habits, setting achievable goals, and overcoming obstacles in today's fast-paced digital world. Our expert instructors will guide you through evidence-based strategies and practical tools to enhance your physical, mental, and emotional health. Join us and unlock your full potential for a healthier, happier life. Take the first step towards a balanced lifestyle with our comprehensive Certification Programme in Building Healthy Habits and Wellness.
Course units
• Understanding Nutrition and Diet
• Importance of Physical Activity
• Stress Management and Mental Health
• Sleep Hygiene and Restorative Practices
• Building Resilience and Coping Strategies
• Creating a Healthy Environment
• Goal Setting and Tracking Progress
• Maintaining Healthy Habits Long-Term
Entry requirements
Fee and payment plans
Duration
The programme is available in two duration modes:
- Fast track: 1 month
- Standard mode: 2 months
Course fee
The fee for the programme is as follows:
Fast track: 1 month - Fee: £149
Standard mode: 2 months - Fee: £99
Accreditation
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Click below to complete your payment. Course login details will be sent within 24 to 48 hours after payment confirmation.
Apply NowCareer roles
Wellness Coach | Health Educator | Nutritionist |
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Fitness Instructor | Corporate Wellness Coordinator | Holistic Health Practitioner |
Key facts
Upon completion of the programme, participants will be able to develop personalized wellness plans for themselves and others, implement strategies to overcome common barriers to healthy living, and effectively communicate the benefits of a healthy lifestyle to others.
This certification programme is highly relevant to a wide range of industries, including healthcare, fitness, nutrition, and corporate wellness. Professionals in these fields can benefit from the knowledge and skills gained through this programme to better serve their clients and improve overall health outcomes.
One of the unique features of this course is its focus on building sustainable habits for long-term wellness. Participants will learn how to set realistic goals, track progress, and make adjustments as needed to ensure continued success in maintaining a healthy lifestyle.
Overall, the Certification Programme in Building Healthy Habits and Wellness offers a valuable opportunity for individuals to enhance their knowledge and skills in promoting health and well-being. Whether you are a healthcare professional looking to expand your expertise or an individual seeking to improve your own health, this programme is a valuable investment in your future.
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