Advanced Certification in Ayurvedic Self-Care for Balanced Hormones
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Overview
Unlock the secrets of balanced hormones with our Advanced Certification in Ayurvedic Self-Care course. Dive deep into ancient Ayurvedic practices tailored for modern-day wellness. Learn how to harmonize your body's natural rhythms through personalized self-care routines. Discover the power of herbs, nutrition, and lifestyle adjustments to optimize hormonal health.
Explore topics such as doshas, prakriti, and the role of agni in hormone balance. Gain actionable insights on managing stress, improving sleep, and enhancing digestion for overall well-being. Empower yourself with practical tools to navigate hormonal imbalances and cultivate a harmonious mind-body connection.
Join us on this transformative journey towards holistic health and vitality. Enroll now and embark on a path to balanced hormones and radiant well-being.
Course content
• Understanding the Doshas and their impact on hormones
• Ayurvedic diet and nutrition for hormonal health
• Herbal remedies and supplements for balancing hormones
• Yoga and pranayama practices for hormonal balance
• Daily self-care routines for hormone regulation
• Ayurvedic detoxification practices for hormone balance
• Managing stress and emotions for hormonal health
• Ayurvedic lifestyle recommendations for balanced hormones
Fee and payment plans
Duration
The programme is available in two duration modes:
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Fee payment plans
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