Advanced Certification in Ayurvedic Self-Care for Robust Immunity
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Overview
Embark on a transformative journey with our Advanced Certification in Ayurvedic Self-Care for Robust Immunity course. Dive deep into ancient Ayurvedic practices tailored for modern-day wellness seekers. Learn how to boost your immunity naturally through personalized self-care routines, herbal remedies, and dietary adjustments.
Explore key topics such as doshas, prakriti, and dinacharya to understand your unique constitution and optimize your health. Gain actionable insights on stress management, detoxification, and lifestyle modifications to enhance your overall well-being.
Join us to unlock the secrets of Ayurveda and empower yourself with the knowledge to thrive in today's fast-paced digital landscape.
Course content
• Importance of daily routines (Dinacharya) for strong immunity
• Ayurvedic diet and nutrition for boosting immunity
• Herbal remedies and supplements for immune support
• Yoga and pranayama practices for enhancing immunity
• Ayurvedic self-massage techniques (Abhyanga) for immunity
• Detoxification practices (Panchakarma) for immune health
• Stress management and mental well-being for robust immunity
• Seasonal routines (Ritucharya) for maintaining strong immunity
• Ayurvedic lifestyle practices for overall health and immunity
Fee and payment plans
Duration
The programme is available in two duration modes:
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Fee payment plans
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