Advanced Certification in Ayurvedic Self-Care for Happy Digestion
- Home
- Course Code :-
Overview
Embark on a transformative journey with our Advanced Certification in Ayurvedic Self-Care for Happy Digestion course. Dive deep into the ancient wisdom of Ayurveda and discover powerful techniques to optimize your digestive health and overall well-being.
Explore key topics such as personalized diet plans, herbal remedies, mindful eating practices, and stress management techniques tailored to modern lifestyles. Gain actionable insights on how to balance your doshas, improve digestion, and cultivate a harmonious relationship with food.
Join us and unlock the secrets to a happier, healthier digestive system through this comprehensive and practical certification program.
Course content
• Importance of proper food combining for digestion
• Ayurvedic herbs and spices for improving digestion
• Daily self-care practices for maintaining healthy digestion
• Ayurvedic recommendations for managing digestive disorders
• Mind-body connection in digestion
• Ayurvedic lifestyle practices for promoting happy digestion
• Yoga poses and pranayama techniques for supporting digestion
• Ayurvedic detoxification practices for improving digestion
• Creating a personalized Ayurvedic self-care routine for optimal digestion
Fee and payment plans
Duration
The programme is available in two duration modes:
- :
- :
Fee payment plans
-
-