Advanced Certification in Ayurvedic Self-Care for a Fulfilling Life
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Overview
Embark on a transformative journey with our Advanced Certification in Ayurvedic Self-Care for a Fulfilling Life course. Dive deep into ancient Ayurvedic practices tailored for modern-day living. Learn how to balance mind, body, and spirit through personalized self-care routines. Discover the power of Ayurvedic herbs, nutrition, and lifestyle choices to enhance overall well-being.
Explore topics such as doshas, prakriti, and daily rituals to cultivate a harmonious life. Gain practical insights on managing stress, improving digestion, and boosting immunity. Unlock the secrets of Ayurvedic skincare, yoga, and meditation for a holistic approach to self-care.
Join us and elevate your self-care routine to new heights with our Advanced Certification in Ayurvedic Self-Care for a Fulfilling Life course.
Course content
• Understanding the three doshas: Vata, Pitta, and Kapha
• Ayurvedic daily routines for optimal health and well-being
• Ayurvedic diet and nutrition guidelines
• Ayurvedic herbs and spices for self-care
• Ayurvedic practices for stress management and relaxation
• Ayurvedic self-massage techniques
• Ayurvedic yoga and pranayama practices
• Ayurvedic detoxification and cleansing practices
• Ayurvedic rituals for a fulfilling life
Fee and payment plans
Duration
The programme is available in two duration modes:
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Fee payment plans
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