Advanced Certification in Ayurvedic Self-Care for Women's Wellness
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Overview
Embark on a transformative journey with our Advanced Certification in Ayurvedic Self-Care for Women's Wellness. Dive deep into ancient Ayurvedic practices tailored specifically for women's health in today's fast-paced world. Learn how to balance your doshas, optimize your nutrition, and cultivate mindfulness for holistic well-being.
Discover the power of self-care rituals, herbal remedies, and yoga practices to enhance your physical, mental, and emotional health. Gain actionable insights on managing stress, improving sleep, and boosting immunity through Ayurvedic principles.
Join us and unlock the secrets to radiant health and vitality with our comprehensive course designed for modern women seeking balance and harmony in their lives.
Course content
• Menstrual cycle awareness and management
• Ayurvedic diet and nutrition for women
• Herbal remedies and supplements for women's wellness
• Yoga and pranayama practices for women's health
• Ayurvedic self-care rituals for women
• Managing stress and emotional well-being
• Ayurvedic skincare and beauty practices
• Balancing hormones naturally
• Ayurvedic approaches to fertility and reproductive health
Fee and payment plans
Duration
The programme is available in two duration modes:
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Fee payment plans
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