Advanced Certification in Ayurvedic Self-Care for Overall Well-Being
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Overview
Embark on a transformative journey with our Advanced Certification in Ayurvedic Self-Care for Overall Well-Being course. Dive deep into ancient Ayurvedic practices tailored for modern-day living. Explore key topics such as personalized dosha balancing, daily self-care routines, mindful eating habits, and stress management techniques.
Discover actionable insights to enhance your physical, mental, and emotional well-being in today's fast-paced digital landscape. Learn how to harness the power of Ayurveda to cultivate a harmonious mind-body connection and achieve optimal health.
Join us and unlock the secrets to a balanced and vibrant life through the wisdom of Ayurvedic self-care.
Course content
• Understanding the three doshas: Vata, Pitta, and Kapha
• Ayurvedic daily routines for optimal health
• Ayurvedic diet and nutrition guidelines
• Ayurvedic herbs and spices for self-care
• Ayurvedic practices for stress management
• Ayurvedic self-massage techniques
• Ayurvedic yoga and pranayama practices
• Ayurvedic detoxification methods
• Ayurvedic rituals for overall well-being
Fee and payment plans
Duration
The programme is available in two duration modes:
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Fee payment plans
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