Advanced Certification in Ayurvedic Self-Care for Mental Peace
100% Online / Admission open 2025
Overview
Embark on a transformative journey with our Advanced Certification in Ayurvedic Self-Care for Mental Peace course. Dive deep into ancient Ayurvedic practices tailored for modern-day stressors. Learn to balance mind, body, and spirit through personalized self-care routines. Explore topics like doshas, meditation, herbal remedies, and mindfulness techniques. Gain actionable insights to cultivate mental peace in today's fast-paced world. Discover the power of Ayurveda to enhance overall well-being and resilience. Join us to unlock the secrets of self-care and embark on a path to inner harmony. Enroll now and prioritize your mental health with our comprehensive Ayurvedic self-care program.
Course units
• Understanding the mind-body connection in Ayurveda
• Ayurvedic diet and nutrition for mental peace
• Ayurvedic lifestyle practices for mental well-being
• Ayurvedic herbs and supplements for mental health
• Ayurvedic self-care practices for stress management
• Ayurvedic yoga and meditation techniques for mental peace
• Ayurvedic aromatherapy and massage for relaxation
• Ayurvedic detoxification practices for mental clarity
• Creating a personalized Ayurvedic self-care routine for mental peace
Entry requirements
Fee and payment plans
Duration
The programme is available in two duration modes:
- Fast track: 1 month
- Standard mode: 2 months
Course fee
The fee for the programme is as follows:
Fast track: 1 month - Fee: £149
Standard mode: 2 months - Fee: £99
Accreditation
Apply now
Click below to complete your payment. Course login details will be sent within 24 to 48 hours after payment confirmation.
Apply NowCareer roles
| Career Roles |
|---|
| Ayurvedic Consultant |
| Ayurvedic Practitioner |
| Ayurvedic Wellness Coach |
| Ayurvedic Lifestyle Educator |
| Ayurvedic Self-Care Instructor |
Key facts
Upon completion of the course, students can expect to gain a deep understanding of Ayurvedic concepts related to mental health, including the three doshas (Vata, Pitta, and Kapha) and how imbalances can impact mental well-being. They will also learn practical self-care techniques such as meditation, yoga, and dietary recommendations tailored to support mental peace.
This certification is highly relevant for individuals working in the wellness industry, including yoga instructors, holistic health practitioners, and mental health professionals. It provides a unique perspective on mental health that integrates ancient Ayurvedic wisdom with modern holistic practices, offering a holistic approach to mental well-being.
One of the unique features of this course is its emphasis on personalized self-care routines. Participants will learn how to assess their own doshic constitution and create a customized self-care plan that addresses their unique mental health needs. This personalized approach sets this certification apart from other mental health programs.
Overall, the Advanced Certification in Ayurvedic Self-Care for Mental Peace offers a valuable opportunity for individuals to deepen their understanding of Ayurveda and its applications for mental well-being. By incorporating Ayurvedic self-care practices into their daily lives, participants can cultivate a sense of inner peace and balance that supports their overall mental health and well-being.
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