Advanced Certification in Ayurvedic Self-Care for Hormonal Harmony
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Overview
Embark on a transformative journey with our Advanced Certification in Ayurvedic Self-Care for Hormonal Harmony course. Dive deep into ancient Ayurvedic practices tailored to balance your hormones and enhance overall well-being. Explore key topics such as doshas, diet, lifestyle modifications, and herbal remedies to optimize hormonal health naturally.
Gain actionable insights on managing stress, improving sleep quality, and fostering emotional balance through Ayurvedic principles. Discover personalized self-care routines to support hormonal harmony in today's fast-paced digital world. Join us to unlock the power of Ayurveda and cultivate a holistic approach to self-care for lasting wellness.
Course content
• Understanding the Doshas and their impact on hormones
• Ayurvedic diet and nutrition for hormonal balance
• Herbal remedies and supplements for hormonal health
• Yoga and pranayama practices for hormonal harmony
• Ayurvedic self-care rituals for balancing hormones
• Managing stress and emotions for hormonal well-being
• Ayurvedic detoxification practices for hormone regulation
• Ayurvedic lifestyle recommendations for hormonal health
• Creating a personalized Ayurvedic self-care plan for hormonal balance
Fee and payment plans
Duration
The programme is available in two duration modes:
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Fee payment plans
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