Advanced Certification in Ayurvedic Self-Care for Immune Support
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Overview
Embark on a transformative journey with our Advanced Certification in Ayurvedic Self-Care for Immune Support course. Dive deep into ancient Ayurvedic practices tailored for modern-day wellness. Learn how to boost your immune system naturally through personalized self-care routines and dietary adjustments.
Explore key topics such as doshas, immune-boosting herbs, yoga for immunity, and mindfulness techniques. Gain actionable insights on incorporating Ayurvedic principles into your daily life for optimal health and well-being.
Join us to unlock the power of Ayurveda in enhancing your immune system and overall vitality. Enroll now and take charge of your well-being!
Course content
• Introduction to Ayurveda and immune support
• Understanding the three doshas: Vata, Pitta, and Kapha
• Ayurvedic daily routines for immune health
• Ayurvedic diet and nutrition for immune support
• Herbal remedies and supplements for boosting immunity
• Ayurvedic practices for stress management and immune health
• Yoga and pranayama techniques for strengthening the immune system
• Ayurvedic self-massage and detoxification practices
• Ayurvedic rituals and self-care practices for overall well-being
• Understanding the three doshas: Vata, Pitta, and Kapha
• Ayurvedic daily routines for immune health
• Ayurvedic diet and nutrition for immune support
• Herbal remedies and supplements for boosting immunity
• Ayurvedic practices for stress management and immune health
• Yoga and pranayama techniques for strengthening the immune system
• Ayurvedic self-massage and detoxification practices
• Ayurvedic rituals and self-care practices for overall well-being
Fee and payment plans
Duration
The programme is available in two duration modes:
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Fee payment plans
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