Advanced Certification in Ayurvedic Self-Care for a Healthy Heart
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Overview
Embark on a transformative journey with our Advanced Certification in Ayurvedic Self-Care for a Healthy Heart course. Dive deep into ancient Ayurvedic practices tailored to promote heart health in today's fast-paced world. Learn about personalized diet plans, stress management techniques, and holistic lifestyle changes to nurture your heart and overall well-being.
Discover the power of Ayurvedic herbs, yoga, and meditation in maintaining a healthy heart. Gain practical insights on balancing doshas, improving circulation, and preventing cardiovascular diseases through natural remedies. Equip yourself with the knowledge and tools to take charge of your heart health and lead a fulfilling life.
Join us on this enriching journey towards a healthier heart and a happier you!
Course content
• Understanding the doshas and their impact on heart health
• Ayurvedic diet and nutrition for a healthy heart
• Herbal remedies and supplements for heart health
• Yoga and pranayama practices for heart health
• Daily routines and lifestyle practices for maintaining heart health
• Ayurvedic detoxification practices for heart health
• Stress management techniques for a healthy heart
• Ayurvedic massage and self-care practices for heart health
• Creating a personalized Ayurvedic self-care plan for heart health
Fee and payment plans
Duration
The programme is available in two duration modes:
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Fee payment plans
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