Certification Programme in Ayurvedic Self-Care for Beginners
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Overview
Embark on a transformative journey with our Certification Programme in Ayurvedic Self-Care for Beginners. Dive into the ancient wisdom of Ayurveda and learn practical self-care techniques to enhance your well-being in today's fast-paced world.
Discover the fundamentals of Ayurveda, including doshas, diet, and daily routines, tailored for modern lifestyles. Gain actionable insights on herbal remedies, mindfulness practices, and holistic approaches to self-care.
Equip yourself with the tools to balance mind, body, and spirit through personalized Ayurvedic practices. Join us and unlock the secrets to optimal health and vitality with our comprehensive certification programme.
Course content
• Understanding Doshas
• Ayurvedic Daily Routine
• Ayurvedic Diet and Nutrition
• Ayurvedic Herbs and Remedies
• Ayurvedic Self-Massage Techniques
• Ayurvedic Yoga and Pranayama
• Ayurvedic Detoxification Practices
• Ayurvedic Mind-Body Connection
• Ayurvedic Stress Management Techniques
Fee and payment plans
Duration
The programme is available in two duration modes:
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Fee payment plans
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