Advanced Certification in Ayurvedic Self-Care for Physical Health
100% Online / Admission open 2025
Overview
Embark on a transformative journey with our Advanced Certification in Ayurvedic Self-Care for Physical Health course. Dive deep into the ancient wisdom of Ayurveda and learn how to optimize your physical well-being through personalized self-care practices. Explore key topics such as doshas, diet, lifestyle, and daily routines to achieve balance and vitality. Gain actionable insights on herbal remedies, yoga, meditation, and mindfulness techniques tailored to modern lifestyles. Discover how to harness the power of Ayurveda to enhance your overall health and well-being. Join us and unlock the secrets to a healthier, happier you!
Course units
• Understanding the three doshas: Vata, Pitta, and Kapha
• Ayurvedic diet and nutrition for optimal health
• Daily self-care practices according to Ayurvedic principles
• Ayurvedic herbs and spices for physical well-being
• Yoga and pranayama techniques for balancing the doshas
• Ayurvedic massage and self-massage techniques
• Detoxification and cleansing practices in Ayurveda
• Ayurvedic remedies for common physical ailments
• Creating a personalized Ayurvedic self-care routine for physical health
Entry requirements
Fee and payment plans
Duration
The programme is available in two duration modes:
- Fast track: 1 month
- Standard mode: 2 months
Course fee
The fee for the programme is as follows:
Fast track: 1 month - Fee: £149
Standard mode: 2 months - Fee: £99
Accreditation
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Click below to complete your payment. Course login details will be sent within 24 to 48 hours after payment confirmation.
Apply NowCareer roles
Ayurvedic Wellness Coach |
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Ayurvedic Nutritionist |
Ayurvedic Lifestyle Consultant |
Ayurvedic Yoga Instructor |
Ayurvedic Massage Therapist |
Key facts
Upon completion of this certification, students will gain a thorough understanding of Ayurvedic principles related to physical health, including diet, lifestyle, and daily routines. They will learn how to identify their unique mind-body constitution (dosha) and how to tailor self-care practices to maintain balance and prevent disease.
The industry relevance of this certification lies in the growing demand for holistic health practices that focus on prevention and self-care. With the rise of chronic diseases and stress-related illnesses, individuals are seeking alternative approaches to health and wellness, making knowledge of Ayurvedic self-care highly valuable.
One of the unique features of this course is its emphasis on practical application. Students will not only learn theoretical concepts but also engage in hands-on activities and self-care practices to integrate Ayurvedic principles into their daily lives. This experiential learning approach sets this certification apart and ensures that students can immediately apply what they have learned.
Overall, the Advanced Certification in Ayurvedic Self-Care for Physical Health provides a solid foundation in Ayurvedic principles and practices, equipping individuals with the tools they need to take control of their physical health and well-being. This certification is ideal for anyone looking to deepen their understanding of Ayurveda and harness its power for optimal health.
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