Advanced Certification in Ayurvedic Self-Massage Techniques
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Overview
Embark on a transformative journey with our Advanced Certification in Ayurvedic Self-Massage Techniques course. Dive deep into the ancient wisdom of Ayurveda and learn how to harness the power of self-massage for holistic well-being. Explore key topics such as Marma points, Abhyanga techniques, and Dosha-specific practices. Gain actionable insights on how to balance your mind, body, and spirit through the art of self-massage. This course is designed for modern learners seeking to enhance their self-care routine in today's fast-paced digital landscape. Elevate your self-care practice and unlock the secrets of Ayurvedic self-massage with our comprehensive certification program.
Course content
• Understanding the doshas and their role in self-massage
• Techniques for self-massage using oils
• Marma points and their significance in Ayurvedic massage
• Benefits of daily self-massage in Ayurveda
• Contraindications and precautions for self-massage
• Incorporating self-massage into daily routines
• Ayurvedic diet and lifestyle recommendations for optimal results
• Self-care practices for holistic well-being
Fee and payment plans
Duration
The programme is available in two duration modes:
- 1 month: £140
- 1 month: £140
Fee payment plans
1 month - £140
2 months - £90