Advanced Certification in Ayurvedic Daily Routine for Health
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Overview
Embark on a transformative journey with our Advanced Certification in Ayurvedic Daily Routine for Health course. Dive deep into the ancient wisdom of Ayurveda and learn how to optimize your daily routine for holistic well-being. Discover key topics such as dinacharya (daily routine), self-care practices, and personalized health rituals. Gain actionable insights on how to align your lifestyle with your unique mind-body constitution for optimal health and vitality.
Explore the digital landscape of Ayurveda and learn how to integrate these time-tested practices into your modern lifestyle. Elevate your health and wellness with our comprehensive course designed for today's learners seeking a balanced and harmonious life.
Course content
• Understanding the Ayurvedic clock
• Daily routine guidelines for optimal health
• Ayurvedic self-care practices
• Balancing the doshas through daily routine
• Ayurvedic diet and nutrition recommendations
• Incorporating yoga and meditation into daily routine
• Ayurvedic herbal remedies for daily health maintenance
• Creating a personalized daily routine based on individual constitution
• Implementing Ayurvedic daily routine for long-term health benefits
Fee and payment plans
Duration
The programme is available in two duration modes:
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Fee payment plans
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