Advanced Certification in Ayurvedic Massage for Self-compassion

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Overview

Embark on a transformative journey with our Advanced Certification in Ayurvedic Massage for Self-compassion course. Dive deep into the ancient healing practices of Ayurveda and learn how to harness the power of touch to nurture your mind, body, and soul. Explore key topics such as Marma points, Doshas, and Abhyanga techniques to enhance your well-being and promote self-love.

Discover actionable insights on self-care rituals, relaxation techniques, and mindfulness practices that are essential in today's fast-paced digital landscape. This course is designed to help you cultivate a sense of inner peace, balance, and harmony through the art of Ayurvedic massage.

Course content

• Ayurvedic principles and philosophy
• Self-care practices in Ayurveda
• Ayurvedic massage techniques
• Marma points and their significance
• Doshas and their impact on self-compassion
• Herbal oils and their benefits
• Mindfulness and meditation in Ayurveda
• Ayurvedic diet and nutrition for self-compassion
• Yoga and pranayama for self-care
• Creating a personalized self-compassion routine

Fee and payment plans

Duration


The programme is available in two duration modes:
  • 1 month: £140
  • 1 month: £140

Fee payment plans
1 month - £140

2 months - £90