Advanced Certification in Ayurvedic Dosha Nourishment
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Overview
Embark on a transformative journey with our Advanced Certification in Ayurvedic Dosha Nourishment course. Dive deep into the ancient wisdom of Ayurveda and learn how to balance your mind, body, and spirit through personalized dosha nourishment. Explore key topics such as understanding the three doshas (Vata, Pitta, Kapha), identifying imbalances, and creating tailored diet and lifestyle plans to restore harmony.
Gain actionable insights on Ayurvedic herbs, spices, and practices that promote optimal health and well-being. Discover how to apply this knowledge in today's fast-paced digital landscape to enhance your overall wellness and vitality. Enroll now and unlock the secrets to a balanced and vibrant life.
Course content
• Understanding the three Doshas: Vata, Pitta, and Kapha
• Principles of Ayurvedic nutrition and diet
• Balancing Doshas through food choices and lifestyle practices
• Ayurvedic herbs and spices for Dosha nourishment
• Cooking methods and recipes for each Dosha
• Ayurvedic cleansing practices for Dosha balance
• Yoga and exercise recommendations for each Dosha
• Ayurvedic self-care practices for Dosha nourishment
• Case studies and practical applications of Dosha nourishment techniques
Fee and payment plans
Duration
The programme is available in two duration modes:
- 1 month: £140
- 1 month: £140
Fee payment plans
1 month - £140
2 months - £90