Overview
Unlock the secrets of Ayurvedic Dosha Flexibility with our Advanced Certification course. Dive deep into the ancient wisdom of Ayurveda and learn how to balance your mind, body, and spirit through personalized dosha practices. Explore key topics such as understanding the three doshas (Vata, Pitta, Kapha), identifying your unique dosha constitution, and implementing lifestyle changes to achieve optimal health and well-being.
Discover actionable insights on diet, exercise, meditation, and self-care tailored to your dosha type. Embrace a holistic approach to wellness that is rooted in Ayurvedic principles and backed by modern science. Join us on this transformative journey towards balance and harmony.
Course content
• Understanding Vata Dosha
• Understanding Pitta Dosha
• Understanding Kapha Dosha
• Balancing Vata Dosha
• Balancing Pitta Dosha
• Balancing Kapha Dosha
• Ayurvedic Diet and Lifestyle for Dosha Flexibility
• Ayurvedic Herbs and Remedies for Dosha Imbalance
• Ayurvedic Yoga and Meditation Practices for Dosha Flexibility
Fee and payment plans
Duration
The programme is available in two duration modes:
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Fee payment plans
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