Advanced Certification in Ayurvedic Dosha Self-Care
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Overview
Embark on a transformative journey with our Advanced Certification in Ayurvedic Dosha Self-Care course. Dive deep into the ancient wisdom of Ayurveda and discover personalized self-care practices tailored to your unique mind-body constitution.
Explore key topics such as understanding the three doshas (Vata, Pitta, Kapha), identifying your dominant dosha, and implementing practical self-care routines to achieve optimal health and well-being.
Gain actionable insights on diet, lifestyle, and daily routines that align with your dosha, empowering you to thrive in today's fast-paced digital landscape.
Unlock the secrets of Ayurvedic self-care and embark on a journey towards holistic wellness and balance.
Course content
• Understanding the three Doshas: Vata, Pitta, and Kapha
• Identifying your primary Dosha
• Balancing your Dosha through diet and lifestyle
• Ayurvedic herbs and remedies for Dosha imbalances
• Yoga and meditation practices for Dosha self-care
• Ayurvedic self-care routines for each Dosha
• Ayurvedic detoxification practices
• Ayurvedic massage and body therapies for Dosha balance
• Creating a personalized Ayurvedic self-care plan
Fee and payment plans
Duration
The programme is available in two duration modes:
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Fee payment plans
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