Overview
Embark on a transformative journey with our Certification Programme in Ayurvedic Dosha Lifestyle. Dive deep into the ancient wisdom of Ayurveda and learn how to balance your mind, body, and spirit through personalized lifestyle practices. Discover your unique dosha constitution and unlock the secrets to optimal health and well-being. Gain practical insights on nutrition, daily routines, and self-care rituals tailored to your dosha type. Our expert instructors will guide you through this immersive experience, equipping you with the knowledge and tools to thrive in today's fast-paced digital world. Join us and embrace a holistic approach to wellness that will empower you to live your best life.
Course content
• Understanding Vata Dosha
• Understanding Pitta Dosha
• Understanding Kapha Dosha
• Balancing Vata Dosha through Lifestyle
• Balancing Pitta Dosha through Lifestyle
• Balancing Kapha Dosha through Lifestyle
• Ayurvedic Diet and Nutrition for Dosha Balance
• Ayurvedic Herbs and Remedies for Dosha Imbalance
• Yoga and Exercise for Dosha Harmony
Entry requirements
The program follows an open enrollment policy and does not impose specific entry requirements. All individuals with a genuine interest in the subject matter are encouraged to participate.
Fee and payment plans
Duration
The programme is available in two duration modes:
- Fast track: 1 month: £149
- Fast track: 1 month: £149
Fee payment plans
Fast track: 1 month - £149
Standard mode: 2 months - £99