Advanced Certification in Ayurvedic Dosha Yoga
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Overview
Embark on a transformative journey with our Advanced Certification in Ayurvedic Dosha Yoga course. Dive deep into the ancient wisdom of Ayurveda and yoga, exploring the intricate connection between mind, body, and spirit. Learn how to balance the three doshas - Vata, Pitta, and Kapha - through specialized yoga practices, diet, and lifestyle modifications.
Discover actionable insights on how to tailor your yoga practice to suit your unique dosha constitution, promoting holistic well-being and vitality. Gain expertise in Ayurvedic principles and practices that are relevant in today's fast-paced digital landscape, empowering you to lead a balanced and harmonious life.
Course content
• Understanding the concept of Prakriti (individual constitution)
• Dosha imbalances and their effects on physical and mental health
• Ayurvedic diet and lifestyle recommendations for balancing Doshas
• Yoga practices tailored to balance specific Doshas
• Pranayama techniques for harmonizing Doshas
• Meditation and mindfulness practices for Dosha balance
• Ayurvedic herbs and remedies for supporting Dosha equilibrium
• Case studies and practical applications of Ayurvedic Dosha Yoga
• Ethics and professional standards in Ayurvedic Dosha Yoga practice
Fee and payment plans
Duration
The programme is available in two duration modes:
- 1 month: £140
- 1 month: £140
Fee payment plans
1 month - £140
2 months - £90