Certification Programme in Ayurvedic Cooking Basics

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Overview

Embark on a transformative culinary journey with our Certification Programme in Ayurvedic Cooking Basics. Dive into the ancient wisdom of Ayurveda and learn how to create delicious, nourishing meals that promote balance and well-being. Discover key topics such as doshas, spices, and cooking techniques that will empower you to harness the healing power of food. Gain actionable insights on meal planning, ingredient selection, and recipe customization to suit your unique constitution. Whether you're a seasoned chef or a novice in the kitchen, this course offers a holistic approach to cooking that is both enriching and fulfilling. Join us today and unlock the secrets of Ayurvedic cooking!

Course content

• Introduction to Ayurveda and its principles
• Understanding the three doshas (Vata, Pitta, Kapha)
• Importance of balancing the doshas through diet
• Basic cooking techniques in Ayurveda
• Ayurvedic herbs and spices used in cooking
• Creating balanced Ayurvedic meals
• Cooking for specific dosha imbalances
• Ayurvedic meal planning
• Ayurvedic food energetics
• Incorporating mindfulness and intention into cooking

Entry requirements

The program follows an open enrollment policy and does not impose specific entry requirements. All individuals with a genuine interest in the subject matter are encouraged to participate.

Fee and payment plans

Duration


The programme is available in two duration modes:
  • Fast track: 1 month: £149
  • Fast track: 1 month: £149

Fee payment plans
Fast track: 1 month - £149

Standard mode: 2 months - £99