Advanced Certification in Ayurvedic Daily Hydration
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Overview
Unlock the secrets of Ayurvedic Daily Hydration with our Advanced Certification course. Dive deep into the ancient wisdom of Ayurveda and learn how to optimize your daily hydration routine for optimal health and well-being. Discover the power of herbal infusions, oil massages, and mindfulness practices to nourish your body from the inside out. Gain actionable insights on balancing your doshas, improving digestion, and boosting immunity through personalized hydration strategies. Whether you're a wellness enthusiast or a healthcare professional, this course will equip you with the knowledge and skills to transform your daily hydration habits. Enroll now and embark on a journey to holistic wellness!
Course content
• Understanding the concept of Agni (digestive fire)
• Types of water recommended in Ayurveda
• Daily water intake guidelines
• Ayurvedic herbs and spices for enhancing hydration
• Ayurvedic practices for improving digestion and absorption of water
• Signs of dehydration according to Ayurveda
• Ayurvedic remedies for dehydration
• Incorporating Ayurvedic daily hydration practices into daily routine
• Balancing hydration with other Ayurvedic principles
Fee and payment plans
Duration
The programme is available in two duration modes:
- 1 month: £140
- 1 month: £140
Fee payment plans
1 month - £140
2 months - £90