Certification Programme in Ayurvedic Daily Exercise
- Home
- Course Code :-
Overview
Embark on a transformative journey with our Certification Programme in Ayurvedic Daily Exercise. Dive into the ancient wisdom of Ayurveda and discover the power of daily exercise routines tailored to your unique dosha. Learn how to balance mind, body, and spirit through personalized practices that promote holistic well-being. Explore key topics such as Pranayama, Yoga, and Dinacharya, and unlock actionable insights to enhance your physical and mental health. Join our expert instructors as they guide you through practical exercises and techniques that you can incorporate into your daily routine. Elevate your wellness journey with our comprehensive Certification Programme in Ayurvedic Daily Exercise.
Course content
• Principles of Ayurveda
• Importance of Daily Exercise in Ayurveda
• Types of Ayurvedic Exercises
• Guidelines for Ayurvedic Daily Exercise
• Benefits of Ayurvedic Daily Exercise
• Precautions and Contraindications
• Incorporating Ayurvedic Daily Exercise into Daily Routine
• Monitoring Progress and Adjusting Exercise Routine
• Certification Examination and Assessment
Entry requirements
The program follows an open enrollment policy and does not impose specific entry requirements. All individuals with a genuine interest in the subject matter are encouraged to participate.
Fee and payment plans
Duration
The programme is available in two duration modes:
- Fast track: 1 month: £149
- Fast track: 1 month: £149
Fee payment plans
Fast track: 1 month - £149
Standard mode: 2 months - £99
