Advanced Certification in Ayurvedic Weekly Mindfulness
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Overview
Embark on a transformative journey with our Advanced Certification in Ayurvedic Weekly Mindfulness course. Dive deep into ancient Ayurvedic practices and learn how to incorporate mindfulness into your daily routine for optimal well-being. Explore key topics such as doshas, prakriti, and daily rituals to balance mind, body, and spirit. Gain actionable insights on meditation, yoga, and nutrition tailored to modern lifestyles. Discover how to cultivate mindfulness in the digital age and navigate stress with ease. Join us and unlock the power of Ayurveda to enhance your mental clarity, emotional balance, and overall vitality.
Course content
• Introduction to Ayurveda and Mindfulness
• Principles of Ayurvedic Psychology
• Ayurvedic Diet and Nutrition for Mental Health
• Ayurvedic Herbs and Supplements for Mindfulness
• Ayurvedic Lifestyle Practices for Emotional Balance
• Ayurvedic Yoga and Meditation Techniques
• Ayurvedic Stress Management Strategies
• Ayurvedic Mind-Body Healing Therapies
• Ayurvedic Mindfulness in Daily Life
• Ayurvedic Mindfulness Practicum and Case Studies
• Principles of Ayurvedic Psychology
• Ayurvedic Diet and Nutrition for Mental Health
• Ayurvedic Herbs and Supplements for Mindfulness
• Ayurvedic Lifestyle Practices for Emotional Balance
• Ayurvedic Yoga and Meditation Techniques
• Ayurvedic Stress Management Strategies
• Ayurvedic Mind-Body Healing Therapies
• Ayurvedic Mindfulness in Daily Life
• Ayurvedic Mindfulness Practicum and Case Studies
Fee and payment plans
Duration
The programme is available in two duration modes:
- 1 month: £140
- 1 month: £140
Fee payment plans
1 month - £140
2 months - £90