Advanced Certification in Ayurvedic Daily Rituals
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Overview
Embark on a transformative journey with our Advanced Certification in Ayurvedic Daily Rituals course. Dive deep into the ancient wisdom of Ayurveda and learn how to incorporate powerful daily rituals into your modern lifestyle. Discover the key topics such as Dinacharya (daily routine), Abhyanga (self-massage), Pranayama (breathwork), and more.
Unlock actionable insights on optimizing your health, boosting immunity, and enhancing overall well-being. Our expert instructors will guide you through practical techniques and personalized routines tailored to your unique constitution. Join us and revolutionize your daily habits for a healthier, more balanced life.
Course content
• Introduction to Ayurveda and Daily Rituals
• Understanding the Doshas and their impact on daily routines
• Importance of Dinacharya (daily routine) in Ayurveda
• Ayurvedic principles for morning rituals
• Ayurvedic principles for evening rituals
• Incorporating self-massage (Abhyanga) into daily routine
• Ayurvedic dietary guidelines for optimal health
• Yoga and pranayama practices for balancing the doshas
• Creating a personalized daily ritual plan
• Implementing Ayurvedic daily rituals for long-term health benefits
• Understanding the Doshas and their impact on daily routines
• Importance of Dinacharya (daily routine) in Ayurveda
• Ayurvedic principles for morning rituals
• Ayurvedic principles for evening rituals
• Incorporating self-massage (Abhyanga) into daily routine
• Ayurvedic dietary guidelines for optimal health
• Yoga and pranayama practices for balancing the doshas
• Creating a personalized daily ritual plan
• Implementing Ayurvedic daily rituals for long-term health benefits
Fee and payment plans
Duration
The programme is available in two duration modes:
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Fee payment plans
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