Advanced Certification in Ayurvedic Mindfulness for Peace
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Overview
Embark on a transformative journey with our Advanced Certification in Ayurvedic Mindfulness for Peace course. Dive deep into ancient Ayurvedic practices and mindfulness techniques to cultivate inner peace and harmony in today's fast-paced world. Explore topics such as doshas, prakriti, and mental well-being, gaining actionable insights to enhance your overall health and well-being.
Discover how to balance your mind, body, and spirit through personalized Ayurvedic practices and mindfulness exercises. Learn how to manage stress, improve focus, and cultivate a sense of calm in your daily life. Join us on this enlightening path towards inner peace and holistic wellness.
Course content
• Understanding the mind-body connection in Ayurveda
• Techniques for cultivating mindfulness and inner peace
• Ayurvedic approaches to managing stress and anxiety
• Diet and lifestyle practices for promoting mental well-being
• Ayurvedic herbs and supplements for supporting mental health
• Yoga and meditation practices for calming the mind
• Ayurvedic psychology and emotional healing
• Ayurvedic practices for enhancing spiritual growth
• Integrating Ayurvedic mindfulness into daily life for lasting peace and balance
Fee and payment plans
Duration
The programme is available in two duration modes:
- 1 month: £140
- 1 month: £140
Fee payment plans
1 month - £140
2 months - £90