Advanced Certification in Ayurvedic Mindfulness for Peace of Mind
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Overview
Embark on a transformative journey with our Advanced Certification in Ayurvedic Mindfulness for Peace of Mind course. Dive deep into ancient Ayurvedic practices and mindfulness techniques to cultivate inner peace and mental clarity in today's fast-paced world.
Explore key topics such as doshas, prakriti, and the mind-body connection, and learn how to apply these principles to achieve balance and harmony in your life. Gain actionable insights on stress management, emotional well-being, and holistic healing through personalized Ayurvedic practices.
Join us to unlock the power of mindfulness and Ayurveda for a calmer, more centered existence. Enroll now and take the first step towards a peaceful mind and a balanced life.
Course content
• Understanding the mind-body connection in Ayurveda
• Techniques for cultivating mindfulness and peace of mind
• Ayurvedic practices for reducing stress and anxiety
• Diet and lifestyle recommendations for promoting mental well-being
• Ayurvedic herbs and supplements for supporting mental health
• Yoga and meditation practices for calming the mind
• Ayurvedic self-care rituals for promoting inner peace
• Ayurvedic approaches to managing emotions and cultivating resilience
• Integrating Ayurvedic mindfulness practices into daily life for long-term well-being
Fee and payment plans
Duration
The programme is available in two duration modes:
- 1 month: £140
- 1 month: £140
Fee payment plans
1 month - £140
2 months - £90