Advanced Certification in Ayurvedic Yoga for Flexibility and Strength
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Overview
Unlock the secrets of Ayurvedic Yoga for Flexibility and Strength with our Advanced Certification course. Dive deep into the ancient wisdom of Ayurveda and yoga to enhance your physical and mental well-being. Learn how to balance your doshas, optimize your diet, and tailor your yoga practice for maximum flexibility and strength. Discover the power of pranayama, meditation, and asanas to improve your overall health and vitality. Gain actionable insights on how to incorporate Ayurvedic principles into your daily routine for lasting results. Join us on this transformative journey and elevate your practice to new heights.
Course content
• Introduction to Ayurveda and its principles
• Understanding the concept of Doshas and their impact on flexibility and strength
• Ayurvedic diet and nutrition for enhancing flexibility and strength
• Yoga asanas and pranayama techniques for improving flexibility
• Yoga asanas and pranayama techniques for building strength
• Ayurvedic herbs and supplements for supporting flexibility and strength
• Ayurvedic lifestyle practices for maintaining flexibility and strength
• Ayurvedic massage and bodywork techniques for enhancing flexibility and strength
• Ayurvedic detoxification practices for improving flexibility and strength
• Integrating Ayurveda and Yoga for overall health and wellness
• Understanding the concept of Doshas and their impact on flexibility and strength
• Ayurvedic diet and nutrition for enhancing flexibility and strength
• Yoga asanas and pranayama techniques for improving flexibility
• Yoga asanas and pranayama techniques for building strength
• Ayurvedic herbs and supplements for supporting flexibility and strength
• Ayurvedic lifestyle practices for maintaining flexibility and strength
• Ayurvedic massage and bodywork techniques for enhancing flexibility and strength
• Ayurvedic detoxification practices for improving flexibility and strength
• Integrating Ayurveda and Yoga for overall health and wellness
Fee and payment plans
Duration
The programme is available in two duration modes:
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Fee payment plans
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