Advanced Certification in Ayurvedic Daily Routine for Optimal Health
100% Online / Admission open 2025
Overview
Embark on a transformative journey with our Advanced Certification in Ayurvedic Daily Routine for Optimal Health. Dive deep into the ancient wisdom of Ayurveda and discover the key principles for maintaining a balanced and healthy lifestyle. Learn how to create personalized daily routines that align with your unique mind-body constitution, or dosha. Explore topics such as dinacharya (daily routine), self-care practices, and holistic wellness strategies. Gain actionable insights on nutrition, exercise, mindfulness, and stress management to optimize your health and well-being. Join us and unlock the secrets to longevity and vitality in today's fast-paced digital world.
Course units
• Understanding the concept of Agni (digestive fire)
• Ayurvedic guidelines for waking up and sleeping
• Proper oral hygiene practices according to Ayurveda
• Benefits of self-massage (Abhyanga) in daily routine
• Ayurvedic recommendations for exercise and yoga
• Importance of regular meditation and pranayama
• Ayurvedic dietary guidelines for optimal health
• Ayurvedic tips for maintaining a balanced lifestyle
• Incorporating Ayurvedic herbs and spices in daily routine for health benefits
Entry requirements
Fee and payment plans
Duration
The programme is available in two duration modes:
- Fast track: 1 month
- Standard mode: 2 months
Course fee
The fee for the programme is as follows:
Fast track: 1 month - Fee: £149
Standard mode: 2 months - Fee: £99
Accreditation
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Click below to complete your payment. Course login details will be sent within 24 to 48 hours after payment confirmation.
Apply NowCareer roles
Ayurvedic Health Coach |
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Ayurvedic Lifestyle Consultant |
Ayurvedic Wellness Educator |
Ayurvedic Nutritionist |
Ayurvedic Practitioner |
Key facts
Upon completion of the course, students will be equipped with the skills to create personalized daily routines based on their unique constitution and imbalances. They will also learn how to incorporate Ayurvedic practices such as self-massage, oil pulling, and yoga into their daily lives for maximum health benefits.
This certification is highly relevant for individuals seeking to enhance their holistic health practices, including yoga instructors, wellness coaches, and healthcare professionals. It provides a valuable addition to their skill set and allows them to offer more comprehensive services to their clients.
One of the unique features of this course is its focus on practical application. Students will have the opportunity to practice Ayurvedic daily routines under the guidance of experienced instructors, ensuring they can confidently implement these practices in their own lives and with their clients.
Overall, the Advanced Certification in Ayurvedic Daily Routine for Optimal Health offers a valuable opportunity for individuals to deepen their knowledge of Ayurveda and enhance their ability to promote health and well-being in themselves and others.
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