Advanced Certification in Ayurvedic Mindfulness for Well-Being
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Overview
Embark on a transformative journey with our Advanced Certification in Ayurvedic Mindfulness for Well-Being course. Dive deep into the ancient wisdom of Ayurveda and mindfulness practices to enhance your overall well-being in today's fast-paced digital world.
Explore key topics such as doshas, prakriti, and mental health through a holistic lens. Gain actionable insights on how to incorporate Ayurvedic principles into your daily life for optimal health and balance.
Discover the power of mindfulness techniques to reduce stress, improve focus, and cultivate inner peace. Join us on this enlightening path towards a more harmonious mind-body connection.
Course content
• Introduction to Ayurveda and Mindfulness
• Principles of Ayurvedic Psychology
• Understanding the Doshas and Gunas
• Ayurvedic Diet and Nutrition for Mental Health
• Ayurvedic Herbs and Remedies for Emotional Well-being
• Mindfulness Meditation Techniques in Ayurveda
• Ayurvedic Lifestyle Practices for Stress Management
• Ayurvedic Yoga and Pranayama for Mental Clarity
• Ayurvedic Self-care Rituals for Emotional Balance
• Integrating Ayurveda and Mindfulness into Daily Life
• Principles of Ayurvedic Psychology
• Understanding the Doshas and Gunas
• Ayurvedic Diet and Nutrition for Mental Health
• Ayurvedic Herbs and Remedies for Emotional Well-being
• Mindfulness Meditation Techniques in Ayurveda
• Ayurvedic Lifestyle Practices for Stress Management
• Ayurvedic Yoga and Pranayama for Mental Clarity
• Ayurvedic Self-care Rituals for Emotional Balance
• Integrating Ayurveda and Mindfulness into Daily Life
Fee and payment plans
Duration
The programme is available in two duration modes:
- 1 month: £140
- 1 month: £140
Fee payment plans
1 month - £140
2 months - £90