Certification Programme in Ayurvedic Yoga for Beginners
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Overview
Embark on a transformative journey with our Certification Programme in Ayurvedic Yoga for Beginners. Dive into the ancient wisdom of Ayurveda and Yoga, learning how to harmonize mind, body, and spirit. Discover key topics such as Ayurvedic principles, yoga asanas, pranayama techniques, and meditation practices. Gain actionable insights on how to cultivate balance, vitality, and well-being in today's fast-paced digital world. Our comprehensive course equips you with the tools to enhance your health, reduce stress, and increase mindfulness. Join us and unlock the power of Ayurvedic Yoga to lead a more fulfilling and harmonious life.
Course content
• Basic principles of Ayurveda
• Understanding the doshas (Vata, Pitta, Kapha)
• Importance of diet and lifestyle in Ayurveda
• Introduction to yoga asanas and pranayama
• Ayurvedic herbs and their benefits
• Ayurvedic self-care practices
• Ayurvedic cooking and nutrition
• Ayurvedic detoxification techniques
• Incorporating Ayurveda and Yoga into daily life
Entry requirements
The program follows an open enrollment policy and does not impose specific entry requirements. All individuals with a genuine interest in the subject matter are encouraged to participate.
Fee and payment plans
Duration
The programme is available in two duration modes:
- Fast track: 1 month: £149
- Fast track: 1 month: £149
Fee payment plans
Fast track: 1 month - £149
Standard mode: 2 months - £99
