Advanced Certification in Ayurvedic Self-Healing
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Overview
Embark on a transformative journey with our Advanced Certification in Ayurvedic Self-Healing course. Dive deep into ancient Ayurvedic practices and unlock the secrets to holistic well-being in today's fast-paced world. Learn how to balance your doshas, optimize your diet, and cultivate mindfulness for optimal health and vitality.
Discover the power of Ayurvedic herbs, yoga, and meditation techniques to heal your body, mind, and spirit. Gain practical insights on self-care rituals, daily routines, and personalized wellness plans tailored to your unique constitution.
Join us and empower yourself with the knowledge and tools to thrive in the digital age while honoring the wisdom of Ayurveda.
Course content
• Understanding the three doshas: Vata, Pitta, and Kapha
• Ayurvedic diet and nutrition for self-healing
• Daily routines and lifestyle practices according to Ayurveda
• Ayurvedic herbs and remedies for common ailments
• Yoga and pranayama techniques for balancing the doshas
• Ayurvedic self-massage and detoxification practices
• Mind-body connection in Ayurveda for holistic healing
• Ayurvedic psychology and emotional well-being
• Creating a personalized Ayurvedic self-care plan for optimal health and wellness
Fee and payment plans
Duration
The programme is available in two duration modes:
- 1 month: £140
- 1 month: £140
Fee payment plans
1 month - £140
2 months - £90