Advanced Certification in Ayurvedic Self-Care
- Home
- Course Code :-
Overview
Embark on a transformative journey with our Advanced Certification in Ayurvedic Self-Care course. Dive deep into ancient Ayurvedic practices tailored for modern-day living. Learn how to balance your mind, body, and spirit through personalized self-care routines. Discover the power of Ayurvedic herbs, oils, and rituals to enhance your overall well-being.
Explore topics such as doshas, prakriti, and daily routines to optimize your health. Gain actionable insights on nutrition, mindfulness, and self-care practices that promote longevity and vitality. This course is perfect for individuals seeking holistic wellness in today's fast-paced digital world.
Join us and unlock the secrets of Ayurvedic self-care to lead a more balanced and harmonious life.
Course content
• Doshas and their characteristics
• Daily self-care routines (Dinacharya)
• Ayurvedic diet and nutrition
• Herbal remedies and supplements
• Yoga and pranayama practices
• Meditation and mindfulness techniques
• Ayurvedic body therapies
• Detoxification and cleansing practices
• Managing stress and emotions through Ayurveda
Fee and payment plans
Duration
The programme is available in two duration modes:
- :
- :
Fee payment plans
-
-