Advanced Certification in Ayurvedic Self-Understanding
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Overview
Embark on a transformative journey with our Advanced Certification in Ayurvedic Self-Understanding course. Dive deep into the ancient wisdom of Ayurveda and unlock the secrets to optimal health and well-being. Explore key topics such as doshas, prakriti, and daily routines to balance mind, body, and spirit. Gain actionable insights on personalized diet, lifestyle practices, and self-care rituals tailored to your unique constitution.
Discover how to harness the power of Ayurveda in today's fast-paced digital landscape. Learn practical tools to manage stress, boost immunity, and enhance overall vitality. Elevate your self-awareness and cultivate a deeper connection with yourself and the world around you.
Course content
• Doshas and their characteristics
• Understanding Prakriti (individual constitution)
• Ayurvedic diet and nutrition
• Daily routines and lifestyle practices
• Ayurvedic herbs and their uses
• Ayurvedic detoxification methods
• Yoga and pranayama for balancing doshas
• Ayurvedic self-care practices
• Ayurvedic psychology and emotional well-being
Fee and payment plans
Duration
The programme is available in two duration modes:
- 1 month: £140
- 1 month: £140
Fee payment plans
1 month - £140
2 months - £90