Advanced Certification in Ayurvedic Self-Care Rituals
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Overview
Embark on a transformative journey with our Advanced Certification in Ayurvedic Self-Care Rituals course. Dive deep into ancient Ayurvedic practices tailored for modern-day living. Learn the art of self-care rituals that nourish the mind, body, and soul. Discover personalized routines to enhance your overall well-being and vitality.
Explore topics such as daily self-care practices, Ayurvedic skincare routines, mindful eating habits, and stress management techniques. Gain actionable insights on creating a harmonious balance in your life through Ayurvedic principles.
Join us and unlock the secrets to a healthier, more balanced lifestyle with our Advanced Certification in Ayurvedic Self-Care Rituals course.
Course content
• Understanding the three doshas: Vata, Pitta, and Kapha
• Ayurvedic daily routines and self-care practices
• Ayurvedic diet and nutrition guidelines
• Ayurvedic herbal remedies and supplements
• Ayurvedic body therapies and treatments
• Ayurvedic yoga and meditation practices
• Ayurvedic detoxification and cleansing techniques
• Ayurvedic stress management and relaxation techniques
• Ayurvedic seasonal routines and rituals
Fee and payment plans
Duration
The programme is available in two duration modes:
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Fee payment plans
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