Advanced Certification in Ayurvedic Self-Healing Techniques
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Overview
Embark on a transformative journey with our Advanced Certification in Ayurvedic Self-Healing Techniques course. Dive deep into the ancient wisdom of Ayurveda and unlock powerful self-healing practices tailored for the modern world. Explore key topics such as doshas, prakriti, and daily routines to harmonize mind, body, and spirit. Gain actionable insights on personalized diet, herbal remedies, and mindfulness techniques to enhance overall well-being.
Discover how to cultivate balance and vitality through Ayurvedic principles, empowering yourself to thrive in today's fast-paced digital landscape. Join us and elevate your self-care routine with time-tested Ayurvedic practices.
Course content
• Understanding the three doshas: Vata, Pitta, and Kapha
• Ayurvedic diet and nutrition for self-healing
• Daily self-care routines according to Ayurvedic practices
• Ayurvedic herbal remedies and their applications
• Yoga and pranayama techniques for balancing doshas
• Ayurvedic detoxification methods and cleansing practices
• Ayurvedic massage and self-massage techniques
• Ayurvedic lifestyle recommendations for optimal health and well-being
• Practical application of Ayurvedic self-healing techniques in daily life
Fee and payment plans
Duration
The programme is available in two duration modes:
- 1 month: £140
- 1 month: £140
Fee payment plans
1 month - £140
2 months - £90