Overview
Embark on a transformative journey with our Advanced Certification in Ayurvedic Self-Improvement course. Dive deep into ancient Ayurvedic practices and unlock the secrets to holistic well-being in today's fast-paced world. Learn how to balance your mind, body, and spirit through personalized self-care routines, dietary guidelines, and mindfulness techniques.
Discover the power of Ayurvedic herbs, yoga, and meditation to enhance your overall health and vitality. Gain practical insights on managing stress, improving sleep quality, and boosting immunity naturally. This course is designed for modern learners seeking sustainable self-improvement strategies rooted in Ayurvedic wisdom.
Join us and elevate your self-care routine to a whole new level with our Advanced Certification in Ayurvedic Self-Improvement.
Course content
• Doshas and their imbalances
• Ayurvedic diet and nutrition
• Ayurvedic lifestyle practices
• Ayurvedic herbs and remedies
• Ayurvedic self-care routines
• Ayurvedic detoxification techniques
• Ayurvedic yoga and meditation practices
• Ayurvedic stress management techniques
• Ayurvedic body therapies and treatments
Fee and payment plans
Duration
The programme is available in two duration modes:
- 1 month: £140
- 1 month: £140
Fee payment plans
1 month - £140
2 months - £90