Advanced Certification in Ayurvedic Self-Compassion
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Overview
Embark on a transformative journey with our Advanced Certification in Ayurvedic Self-Compassion course. Dive deep into the ancient wisdom of Ayurveda and learn how to cultivate self-love and compassion in today's fast-paced digital world. Explore key topics such as doshas, self-care practices, mindfulness techniques, and personalized Ayurvedic routines tailored to your unique constitution.
Gain actionable insights on how to balance your mind, body, and spirit through Ayurvedic principles and practices. Discover the power of self-compassion in promoting overall well-being and resilience in the face of modern-day challenges. Join us and unlock the secrets to a more harmonious and fulfilling life.
Course content
• Understanding the Doshas and their impact on self-care
• Ayurvedic practices for cultivating self-love and acceptance
• Mindfulness techniques for promoting self-compassion
• Ayurvedic diet and nutrition for self-care
• Yoga and movement practices for self-compassion
• Ayurvedic herbs and remedies for emotional well-being
• Self-care rituals and routines based on Ayurvedic principles
• Integrating Ayurvedic self-compassion into daily life
• Case studies and practical applications of Ayurvedic self-compassion techniques
Fee and payment plans
Duration
The programme is available in two duration modes:
- 1 month: £140
- 1 month: £140
Fee payment plans
1 month - £140
2 months - £90