Overview
Unlock your full potential with our Advanced Certification in Ayurvedic Self-Confidence course. Dive deep into the ancient wisdom of Ayurveda and learn practical techniques to boost your self-esteem and inner strength. Discover personalized self-care routines, mindfulness practices, and confidence-building exercises tailored to your unique dosha. Gain insights on overcoming self-doubt, fear, and negative self-talk in today's fast-paced digital world. Empower yourself with tools to navigate challenges, cultivate resilience, and radiate self-assurance in all aspects of your life. Elevate your self-confidence and transform your mindset with this transformative course.
Course content
• Identifying factors that affect self-confidence according to Ayurveda
• Ayurvedic practices for building and maintaining self-confidence
• Balancing doshas to improve self-confidence
• Using Ayurvedic herbs and remedies to boost self-esteem
• Incorporating yoga and meditation for self-confidence
• Ayurvedic diet and lifestyle recommendations for enhancing self-confidence
• Ayurvedic self-care practices for promoting self-assurance
• Ayurvedic techniques for managing stress and anxiety
• Developing a personalized Ayurvedic self-confidence plan
Fee and payment plans
Duration
The programme is available in two duration modes:
- 1 month: £140
- 1 month: £140
Fee payment plans
1 month - £140
2 months - £90